General questions about Luna Dorada



Where is Luna Dorada Wellness Studio located?

Luna Dorada Wellness Studio is located at 347 Belmont Ave, Haledon, NJ 07508.



What kind of wellness studio is Luna Dorada?

Luna Dorada is a wellness studio in Haledon, NJ offering movement classes, private sessions, and spiritual wellness experiences. Services include yoga, Mat Pilates, Zumba, LaBlast Dance Fitness, breathwork, meditation, Reiki, Spanish tarot readings, and online Spanish tarot appointments.



What does Luna Dorada mean?

Luna Dorada means “Golden Moon.” The name reflects feminine energy, transformation, intuition, warmth, and the founder’s intention to create a space where body, mind, and spirit can move in harmony. The studio’s story also connects the moon, gold, and dragonfly symbolism with personal transformation.



Is Luna Dorada only for women?

Luna Dorada is open to all guests, while also holding a special focus as a supportive sanctuary for women. The studio’s mission is rooted in movement, breath, energy, reflection, and personal transformation.



What are Luna Dorada’s working hours?

Current studio hours are Monday through Friday from 7:00 AM to 8:00 PM, Saturday from 8:00 AM to 6:00 PM, and Sunday closed. Please check the booking page or contact the studio to confirm current availability before visiting.



How can I contact Luna Dorada?

You can call Luna Dorada at (201) 328-2267 or (973) 444-3440, or email [email protected].

Booking and appointment questions



Do I need to book before coming to class?

Online booking is recommended so your spot is reserved and the instructor can prepare for class size. Walk-in availability may vary by class, schedule, and capacity.



How do I book a class?

Use the booking page to choose your class, date, and time. Select the service you want, complete the booking steps, and make sure you receive confirmation before arriving.



How do I book a private session?

Private sessions can be booked by appointment through the booking page or by contacting Luna Dorada directly. Reiki and tarot appointment availability may vary by practitioner, session type, and schedule.



Can I book online sessions?

Yes, online Spanish tarot readings are available by Zoom. Reiki is currently offered in studio only.



Will I receive a confirmation after booking?

Yes. After booking, you should receive appointment or class confirmation through the booking system. If you do not receive confirmation, contact Luna Dorada before your scheduled time.



Can I cancel or reschedule?

Cancellation and rescheduling rules should be confirmed through the booking system or studio policy. If you need to change your appointment, contact Luna Dorada as early as possible.

First visit questions



What should I bring to my first class?

Bring water, comfortable clothing, and anything listed in the booking notes. For yoga or Mat Pilates, bring a mat if requested. For Zumba or LaBlast, wear supportive shoes.



What should I wear?

Wear clothing that lets you move, stretch, breathe, and feel comfortable. For dance fitness classes, choose stable shoes. For yoga, Mat Pilates, meditation, or breathwork, choose clothing that allows easy movement and sitting.



Should I arrive early?

Yes. Arrive a few minutes early for your first visit so you can check in, settle into the space, and let your instructor know you are new.



Do I need experience before joining a class?

No. Many Luna Dorada classes are beginner-friendly. You do not need to know yoga poses, Pilates terminology, dance steps, breathwork techniques, or meditation practices before starting.



What if I feel nervous before my first class?

That is normal. You can start with a beginner-friendly class, tell your instructor it is your first visit, and move at your own pace. The goal is not performance. The goal is to begin.

Questions about classes



What classes does Luna Dorada offer?

Luna Dorada offers yoga, Mat Pilates, Zumba, LaBlast Dance Fitness, breathwork, and meditation. The studio also offers private Reiki and Spanish tarot readings.



Are classes beginner-friendly?

Yes. Luna Dorada offers options that are appropriate for beginners, depending on the schedule and class type. If you are new, arrive early and tell your instructor before class begins.



How do I know which class to choose?

Choose yoga if you want breath, mobility, and calm. Choose Mat Pilates if you want core strength, posture, and control. Choose Zumba if you want upbeat dance cardio. Choose LaBlast if you want ballroom-inspired dance fitness. Choose breathwork or meditation if you want a slower reset.



Are all classes available every day?

Class availability depends on the weekly schedule. Check the schedule page for current class days, times, instructors, and open spots.



Can I take more than one type of class?

Yes. Many guests combine different classes based on what they need that week. Yoga and Mat Pilates are especially flexible because eligible packs can be used for either class type.

Yoga questions



Do I need to be flexible to take yoga?

No. Yoga is not a flexibility test. It is a practice that can help you build mobility, body awareness, strength, breath control, and calm over time.



Are Luna Dorada yoga classes good for beginners?

Yes. Beginners are welcome. You do not need to know pose names or yoga terminology before class. Your instructor will guide the practice and offer options when needed.



What are the benefits of yoga?

Yoga may support mobility, posture awareness, breath connection, gentle strength, stress relief, and a more grounded weekly rhythm.



Can I use my Yoga pack for Mat Pilates?

Yes. Yoga and Mat Pilates have identical pricing and policies, and eligible packs can be used for either class type or a mix of both.

Mat Pilates questions



What is Mat Pilates?

Mat Pilates is a low-impact movement practice focused on core strength, posture, alignment, breath, and body control. Most exercises are performed on a mat using body weight and sometimes simple props.



Is Mat Pilates beginner-friendly?

Yes. Mat Pilates can be a strong choice for beginners because it is structured, guided, and focused on controlled movement rather than speed.



Is Mat Pilates the same as Reformer Pilates?

No. Mat Pilates is performed on a mat. Reformer Pilates uses a specialized machine. Luna Dorada’s pricing details currently identify Mat Pilates specifically.



Can Mat Pilates help with posture?

Mat Pilates may support posture awareness by strengthening the core, improving alignment, and helping you move with more control. It is not medical treatment, but it can be part of a supportive movement routine.



Can I use my Mat Pilates pack for Yoga?

Yes. Yoga and Mat Pilates share the same pricing and policies, so eligible packs can be used for either class type.

Zumba questions



Do I need dance experience for Zumba?

No. Zumba is designed to be accessible. You can follow the instructor, modify the steps, or simply keep moving. The goal is participation, not perfect choreography.



Is Zumba beginner-friendly?

Yes. Beginners are welcome. Arrive a few minutes early, stand where you can see the instructor, and give yourself time to learn the rhythm of the class.



What should I wear to Zumba?

Wear comfortable clothing and supportive shoes. Zumba includes cardio and dance-based movement, so choose shoes that feel stable and clothing that lets you move freely.



How intense is Zumba?

Zumba is usually moderate to high energy, but you can adjust the intensity. Step smaller, slow down, or take a break whenever your body needs it.



Does Zumba use the same pricing as Yoga and Mat Pilates?

No. Zumba has its own pricing, including drop-in, monthly membership, and class packs.

Reiki questions



What is Reiki?

Reiki is a gentle energy-based wellness practice often used for relaxation, grounding, and energetic awareness. It is a private, quiet session designed to support rest and reflection.



Is Reiki available at Luna Dorada?

Yes. Reiki sessions are available in studio at Luna Dorada Wellness Studio in Haledon, NJ.



Is Reiki available online?

No. Reiki is currently offered in studio only.



What should I wear to Reiki?

Wear comfortable clothing. Reiki is generally a restful experience, so choose clothing that helps you feel relaxed and at ease.



What happens during a Reiki session?

A Reiki session usually begins with a short check-in. You may set an intention, settle into a calm space, and receive the session while resting.



Do I need experience with Reiki?

No. You do not need previous experience with Reiki, energy work, meditation, or spiritual wellness. Your practitioner will guide the session.



Is Reiki medical treatment?

No. Reiki is not medical care, therapy, diagnosis, or treatment. It should not replace care from licensed medical or mental-health professionals.

Spanish tarot reading questions



Does Luna Dorada offer tarot readings?

Yes. Luna Dorada offers private tarot readings in Spanish.



Are tarot readings available in English?

No. Tarot readings are currently offered in Spanish only.



Can I book tarot in the studio?

Yes. Spanish tarot readings are available in studio by appointment.



Can I book tarot online?

Yes. Online Spanish tarot readings are available by Zoom.



What is a tarot reading?

A tarot reading is a reflective session that uses cards as a tool for insight, self-inquiry, and guidance. It can help you explore questions, patterns, transitions, and emotions with more clarity.



Is tarot about predicting the future?

At Luna Dorada, tarot is best understood as a reflective and intuitive practice, not fear-based fortune-telling. The goal is to explore questions, notice patterns, and support clearer self-awareness.



What kind of question should I bring?

Open-ended questions usually work best. For example: “What do I need to understand about this situation?” or “What is the next grounded step I can take?”



Can tarot replace therapy, medical care, legal advice, or financial advice?

No. Tarot is for reflection and spiritual insight. It should not replace licensed professional advice, medical care, mental-health care, legal advice, or financial guidance.

Online tarot appointment questions



What online appointments does Luna Dorada offer?

Luna Dorada currently offers online Spanish tarot readings by Zoom.



Is online Reiki available?

No. Online Reiki is not currently offered. Reiki is available in studio only.



How does an online tarot reading work?

An online tarot reading takes place through Zoom. You book your appointment, receive the session details, join at your scheduled time, and meet privately with the practitioner for your Spanish tarot reading.



Do I need special equipment for online tarot?

No. You need a phone, tablet, or computer with Zoom access, a stable internet connection, and a quiet place where you can speak privately.



Is the online tarot session private?

Yes. Online tarot appointments are private one-on-one sessions unless the studio confirms a different format.



Can I book online tarot if I do not live near Haledon?

Yes. Online Spanish tarot readings can be booked from your own space, even if you are not near the Haledon studio.

Pricing and package questions



How much is a Yoga class?

Yoga drop-in pricing is $25 per class. Yoga also offers a new-client 3-class pack for $45, a 5-class pack for $115, a 10-class pack for $220, a 15-class pack for $315, and a 20-class pack for $400.



How much is a Mat Pilates class?

Mat Pilates drop-in pricing is $25 per class. Mat Pilates also offers a new-client 3-class pack for $45, a 5-class pack for $115, a 10-class pack for $220, a 15-class pack for $315, and a 20-class pack for $400.



Do Yoga and Mat Pilates have the same pricing?

Yes. Yoga and Mat Pilates have identical pricing and package policies at Luna Dorada. Eligible class packs may be used for Yoga, Mat Pilates, or a combination of both.



What are the Yoga and Mat Pilates package options?

Yoga and Mat Pilates pricing includes a $25 drop-in class, a $45 new-client 3-class pack, a $115 5-class pack, a $220 10-class pack, a $315 15-class pack, and a $400 20-class pack.



What is the Yoga and Mat Pilates package policy?

Yoga and Mat Pilates 5-class and 10-class packs expire within 30 days. The 15-class pack expires within 45 days, and the 20-class pack expires within 70 days.



Are Reiki and tarot private sessions booked by appointment?

Yes. Reiki and tarot are private sessions booked by appointment. Current availability, session length, practitioner schedule, language options, and online options should be confirmed through the booking page or by contacting Luna Dorada directly.



How much is a Reiki session?

One Reiki session is $75. A 5-session Reiki package is available for $350.



How much is Zumba?

Zumba drop-in pricing is $12 per class. Zumba also offers an 8-class monthly membership for $80, a 5-class pack for $55, a 10-class pack for $100, a 15-class pack for $135, and a 20-class pack for $160.



What are the Zumba package options?

Zumba pricing includes a $12 drop-in class, an $80 monthly membership for 8 classes, a $55 5-class pack, a $100 10-class pack, a $135 15-class pack, and a $160 20-class pack.



What is the Zumba package policy?

Zumba 5-class and 10-class packs expire within 30 days. The 15-class pack expires within 45 days, and the 20-class pack expires within 70 days.



Does Luna Dorada offer Zumba Seniors 60+ pricing?

Yes. Zumba Seniors 60+ pricing includes a $10 drop-in class, a $72 monthly membership for 8 classes, a $45 5-class pack, an $80 10-class pack, a $105 15-class pack, and a $120 20-class pack.



What is the Zumba Seniors 60+ package policy?

Zumba Seniors 60+ 5-class and 10-class packs expire within 30 days. The 15-class pack expires within 45 days, and the 20-class pack expires within 70 days.



How much is a tarot reading?

A General Tarot Reading in Spanish is $55. A General Reading in Spanish Online Tarot session is also $55.

Instructor questions



Who teaches at Luna Dorada?

Luna Dorada’s team includes Dora B., Donna, Melissa, Carolina, and Luz Mariella Álvarez, each bringing a different background in movement, energy work, dance fitness, intuitive practice, or personal transformation.



Who teaches yoga?

Melissa is connected with Luna Dorada’s yoga and spiritual practice offering. Her background includes nearly two decades of spiritual practice, intuitive work, and yoga inspired by Jivamukti and Katonah Yoga.



Who teaches Zumba or dance fitness?

Carolina is connected with joyful dance fitness and movement at Luna Dorada. Her classes are described as no-pressure, come-as-you-are spaces for movement, music, and joy.



Who teaches LaBlast?

Donna is connected with LaBlast dance fitness at Luna Dorada. LaBlast is described as a ballroom-inspired fitness format designed for all levels.



Who offers Reiki and tarot?

Dora B. and Luz Mariella Álvarez are listed as a Reiki Master, and Dora B. tarot interpreter, and spiritual/energetic cleanser in the studio materials.



Who leads transformation workshops?

Luz Mariella Álvarez is connected with conscious transformation, energy healing, Reiki, spiritual guidance, and experiential workshops designed for awareness and inner transformation.

Wellness and safety questions



Are Luna Dorada services medical treatment?

No. Luna Dorada offers wellness, movement, energy, meditation, and spiritual reflection services. These services are not medical care, therapy, diagnosis, legal advice, financial advice, or treatment.



Should I talk to a doctor before taking a class?

If you have an injury, medical condition, pregnancy-related concern, chronic pain, or any health question, speak with a qualified healthcare professional before joining a class or private session.



Can I modify movements in class?

Yes. You should move at your own pace and modify when needed. Tell your instructor before class if you are new, recovering from an injury, or unsure about a movement.



What if I am late?

Arriving on time is recommended so you do not miss the class introduction or disrupt other guests. If you are running late, follow the studio’s check-in and booking policies.



What if I am not sure what to book?

Start with your goal. Choose yoga for calm and mobility, Mat Pilates for core and posture, Zumba for energetic cardio, LaBlast for ballroom-inspired fitness, Reiki for in-studio energetic grounding, and Spanish tarot for reflective guidance.